The Benefits of CBD & Magnesium

By November 10, 2020 November 24th, 2020 Health & Wellness

Following on from our recent series of articles about CBD and stress, let’s look at one of the knock-on effects of stress in the body: inflammation. Inflammation can show up in the body in a number of ways, causing everything from gut health issues to muscle pain, rashes, skin conditions as well as more serious chronic health complaints. 

Although this inflammatory response is a result of your body’s natural defence mechanism simply doing its job – that doesn’t mean it’s easy to live with. Prolonged or chronic inflammation that stems from external factors like air pollution, poor nutrient availability or overtraining can have serious health repercussions. Chronic inflammation can stem from both environmental and emotional stress and can play a role in high blood pressure, sleep apnea, asthma and other serious conditions.

While some factors that contribute to inflammation may be easy to manage, others are not so easily avoided. For example, noticing that you’re sensitive to gluten is something that can be managed with dietary changes, whereas dealing with atmospheric pollution, a season-long spike in pollen levels or chronic stress at work is not such an easy fix.

One of the things you can do to really support your system is to ensure you are getting adequate nutrients. Nourishing your body and supporting the healthy function of your nervous system, muscles and vascular system can promote relaxation on both a mental and physical level. And, one of the key nutrients that can aid in managing inflammation is magnesium.

The role of magnesium in lowering inflammation 

Magnesium is required by hundreds of enzyme systems in the body and is critical for a range of functions including healthy protein synthesis, nerve conduction and muscle glycolysis. It also helps to transport other trace elements like calcium and potassium through plasma as well as playing a role in blood glucose control and hormone function. 

Basically – magnesium helps your body run more smoothly! 

Yet, there is a swathe of medical literature providing evidence of widespread magnesium deficiency in western society. Combine this with increased stress (hello 2020!), less-than-ideal sleep patterns and all the other afflictions of modern life, and it’s easy to see how your body is struggling to keep up. 

Supporting your entire system with a balanced product that contains CBD and magnesium can help to ensure you’re looking after your health as much as possible. Adding a natural supplement like Total Body Care to your daily routine can help ensure you’re getting the building blocks in place: great sleep, proper system function and less inflammation.

How does Total Body Care help with inflammation? 

By inducing a greater sense of calm, soothing aching muscles and promoting more restful sleep, Total Body Care can support you from the inside while you work on bringing more calm into your life. Reducing inflammation can also have a domino effect, meaning you’re able to enjoy activities like yoga or hiking which can be challenging when you simply don’t feel 100%. 

Because Total Body Care uses a full spectrum of ingredients including pure hemp extract, magnesium and curcumin from turmeric, it provides excellent (and completely natural) support to help lower inflammation and boost energy. 

FDA Disclosure:

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.



James Sol Radina

About James Sol Radina

As CEO and Co-Founder of BioCBD Plus™, James Sol Radina brings years of experience and accumulated expertise from the CBD industry. His interest originated in early 2014, when James embarked on a major filmmaking project to travel and study CBD around the world. Together with a team of filmmakers, he sought out to interview top doctors, scientists, and researchers about CBD, which, at the time, was relatively lesser known, but was starting a buzz in the market. After seeing first-hand the results that CBD had in the patients and experts they filmed, James was “all in!” and his business pursuits began. James started BioCBD Plus™ in 2015, with the goal to fill a niche void that existed in the CBD industry. With the knowledge he gained through his study of CBD, combined with new scientific research, he created the world’s first water-soluble, 100% BioAvailable CBD. The proprietary formula is whole-plant based and more easily absorbable by the body than other CBD products on the market, and the company’s product suite has continued to expand following its demonstrated success. The strength of James’ passion for CBD is matched by his dedication to volunteer service. He incorporated a strong socially responsible model to BioCBD Plus™, which supports The Veterans Discount Program and other programs through donations of CBD products to those who cannot afford them. Since the start of the company, James has also continued to be the inspirational energy behind the company’s beliefs and marketing strategy, which are driven by his commitment to spreading the science-based truth about CBD and bringing the healing benefits of the product to as many people as possible.

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