The ideal dosage of CBD oil can vary from person to person, as it depends on factors such as body weight, metabolism, and the desired effects. We recommend starting with a low dose, typically around 5-10 milligrams of CBD per day, and gradually increasing the dosage until the desired results are achieved.
It is essential to listen to your body and pay attention to how you feel after taking CBD oil. If you experience any adverse effects or discomfort, consider reducing the dosage or consulting with a healthcare professional. For personalized dosing guidance, we recommend consulting a healthcare provider who is knowledgeable about CBD use.
